WELCOME
Hypnotherapy is fast and effective
trance forming your life
and one thing is for sure results will be important to you, with subconscious processing the changes can be significant
Life is full of emotional and physical reactions to events. These reactions can seriously affect how your day goes, how your friendships and relationships go, how your work goes and how your life feels to you.
Sometimes you will develop habits to try and make you feel better, but these habits can begin to make you feel worse and you may feel guilt, shame, anxiety or depression
I work with people every day who are experiencing these reactions to day-to-day events in their lives
I can help you to....
Heal Past Trauma
working with you on your inner wounds
from the past
Find new positive strategies
Conquer Anxiety
Remove Unwanted Habits & Fears
Build Your Self Esteem
I can also help you to....
Achieve Healthy Weight Loss
Quit Smoking
Kick Start Your Motivation - Renew Your Life
Call Me For A Free Half Hour Consultation To Find Out More to See If Hypnotherapy Is Right For You
Consultations can be by phone, in person or Zoom
Hypnotherapy sessions are available for anyone who wants an in-person session at my office serving the San Diego area or by Zoom online Internationally.
CALL 619 569 6131
Or send me a message with your details using the contact page
Things People Say about Life Renewal Hypnosis:
"The anxiety I had in the mornings has gone"
"I'm sleeping so much better, and dreaming for the first time in a long time"
"I'm more reflective, and less reactive"
"My eating habits have completely changed and I have lost weight"
"So this has gone as planned, I am a non-smoker, thank you so much"
Contact me now to book your Free 30 minute Strategy Consultation
by phone or by zoom - or at my office
I look forward to hearing from you and talking with you about how I can help you through Hypnotherapy
619 569 6131
More Things People Say about Life Renewal Hypnosis:
"I'm feeling so much calmer, and sleeping better, and no more nightmares"
"I'm eating smaller servings, and my chocolate cravings have gone"
"I'm feeling very confident, thank you again for everything"
"I feel like I have shed 50 years and 500lbs of sorrow today. Thank you"
Here is a FREE Self Hypnosis and relaxation audio to help you begin your journey to a more calm and less anxious lifestyle.
“Put aside anxious thoughts and be at peace. Smile, breathe and go slowly. One day at a time, one moment at a time.” Cat Thomas
HYPNOSIS RENEWS YOUR LIFE
Hypnotherapy helps people everyday discover the subconscious reasons for their symptoms, behaviors, or habits ~ I can help you with a variety of issues and life enhancement such as:
* Weight-loss ~ find out more>>>
* Quit Smoking ~ find out more>>>
* Stress and Anxiety ~ find out more>>>
* Healing from painful past experiences ~ find out more>>>
* Removing unwanted habits ~ find out more>>>
* Removing unwanted fears ~ find out more>>>
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* Learn Self-Hypnosis find out more >>>
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* Mindfulness~find out more>>>
* Motivate yourself for performance ~find out more>>>
* Self-Confidence ~find out more>>>
I look forward to hearing from you and talking with you about how I can help you through Hypnotherapy
CALL ME NOW for a FREE complimentary 30 minute consultation to see if hypnosis therapy is right for you
Consultations can be by phone, in person or video online
619 569 6131
Or send me a message using the contact page
MEET CAT THOMAS
I am a qualified Hypnosis professional, certified and registered with the National Guild of Hypnotists.
I am also certified in the advanced system 5-PATH®
and Trained in Advanced Conversational
and Ericksonian Hypnosis
I am also a certified Self-hypnosis teacher
I am trained in Family Therapy, One-on-One Counseling and Transactional Analysis
I serve the San Diego area from my private office in El Cajon, San Diego
Hypnotherapy sessions are available
in-person at my private office or by Zoom online Internationally and locally.
WHAT IS HYPNOSIS
Hypnotherapy helps people discover the subconscious reasons for their symptoms, behaviors, or habits. The process aims to alter your state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focusing the unconscious part.
This heightened state of awareness allows the therapist to guide your unconscious mind, to change the behavior and feelings that are holding you back
BREAK THAT HABIT
Hypnosis has helped millions of people quit their habit
If you are fed up with being controlled by a bad habit I encourage you to call or come and meet me in my office and ask me questions about hypnosis and my services. I enjoy answering questions. It is part of my job
I offer a free 30 minute consultation which will enable you to decide whether hypnosis is right for you.
Consultations can be by phone, in person or online
Call me now
619 569 6131
More details and booking here>>
HEALTHY WEIGHT LOSS
Hypnosis leads to healthy weight loss success
when other approaches have failed
I encourage you to call or come and meet me in my office and ask me questions about hypnosis and my services. I enjoy answering questions. It is part of my job
I offer a free 30 minute consultation which will enable you to decide whether hypnosis is right for you.
Consultations can be by phone, in person or online
Call me now
619 569 6131
More details and booking here>>
ARTICLES
Hypnosis for a Healthier, Leaner You
The Wonderful World of Hypnosis
Thought for the Week
BOOKS
The Secret Language Of Feelings
>by Cal Banyan
by Daniel Smith
SELF-HYPNOSIS
PERSONAL TRAINING & CLASSES
#Does life sometimes make you anxious?
#Are there times when you feel like you hold yourself back?
#Discover your inner strengths
#Teach yourself how to reach your full potential
*Discover a dynamic approach to life
*Transform yourself for long term change
Self-Hypnosis is a powerful
approach to self-improvement.
*One of its kind, combining hypnosis, meditation and profound personal learning.
*Taught in a small group or in private sessions while you are in a state of self-hypnosis
*Focuses on first removing limiting beliefs and old programing
*Then allowing you to make suggestions for specific change.
*It is a technique that you will want to use for the rest of your life.
CALL ME NOW For more information 619 569 6131
Join me to release your full potential
More details and booking here>>
Group Courses will resume soon
Individual sessions are always available
More details and booking here>>
For individual private sessions please contact me on:
619-569-6131 or from the contact page
Transform yourself for long term change