Post Traumatic Stress Disorder – Reliving a harrowing event over and over again The fear that wells up in you is responding to a threat from a deep seated memory of trauma. It sends out signals of the remembered trauma…
Anxiety – a call to action
What It Feels Like To Have Anxiety. Living with anxiety is having feelings of dread, nervousness, apprehension, fearfulness and unease, sometimes many times throughout a day. This can often be about an imminent event or something with an uncertain outcome…
Hypnosis for a Healthier, Leaner You
Trying to weight can be the most frustrating and demoralizing way to spend your life. It is so easy to make a habit, whether it is food, or any other habit. What we like to eat most of is not always…